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The Great Medicine Ball Handbook
 
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The Great Medicine Ball Handbook

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Price: $9.99
In Stock.
Ships from and sold by Title Boxing.

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Product Features

  • More than 60 pages of action packed medicine ball exercises and instructions.
  • Loaded with pictures to easily understand.
  • Includes stretches, lower and upper body exercises, core and rotator cuff exercises, throws, catches

Product Details