Denise Austin: Boot Camp - Total Body Blast

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Format :
Color, Dolby, DVD-Video, Full Screen, NTSC,
Label:Lions Gate
Languages:
English,
Manufacturer: Lions Gate

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Description:
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

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Denise Austin: Boot Camp - Total Body Blast

Amazon Price: $6.99

Buy this item from AMAZON.COM

This item ships for FREE with Super Saver Shipping.


	Customer Reviews: Average Rating: Rating : - Denise Austin DVD I was so excited when I ordered the DVD. I waited and received it no time. I like Denise Austin and the way she keeps u moving with her pace. There is nothing wrong with her workout but the only thing which bothers me is that the DVD is not functional in a sense that u can not go to other options so I am only using the first session and unable to use the rest of the workout session. Pls. be careful when ordering this as it only gives u 30 minutes of workout. Not recommended. + See Full Customer Review

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