Quick Start Pilates for Weight Loss

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Format :
Closed-captioned, Color, DVD-Video, NTSC,
Label:Gaiam
Languages:
English,
Manufacturer: Gaiam

Editor Reviews:

Product Description:
Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful lifelong-lifestyle approach as other Gaiam workout programs. Includes BONUS audio CD and exclusive online access to a 64-page weight loss/nutrition guide with "power tips" for weight loss success.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956829404 Manufacturer No: 121-1542

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Quick Start Pilates for Weight Loss

Amazon Price: $12.99

Buy this item from AMAZON.COM

This item ships for FREE with Super Saver Shipping.


	Customer Reviews: Average Rating: Rating : - EASY to follow for beginners I have 5 pilates DVD's I ordered to try out. This is the only one that is EASY to follow for beginners! This is a slower paced DVD compared to my others, and is a great way to start! It maybe to slow paced for intermediate or advanced pilates people... BUT it is great for those of us new to pilates! + See Full Customer Review

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