The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

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Label:St. Martin's Press
Languages:
English,English,English,
Manufacturer: St. Martin's Press

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For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.

The Disorganized Mind addresses the common issues confronted by the ADHD adult:
“Where did the time go?”
“I’ll do it later, I always work better under pressure anyway.”
“I’ll just check my e-mail one more time before the meeting…”
“I’ll pay the bills tomorrow – that will give me time to find them.”

Professional ADHD coach and expert Nancy Ratey helps readers better understand why their ADHD is getting in their way and what they can do about it. Nancy Ratey understands the challenges faced by adults with ADHD from both a personal and professional perspective and is able to help anyone move forward to achieve greater success. Many individuals with ADHD live in turmoil. It doesn’t have to be that way. You can make choices and imagine how things can change – this book will teach you how. By using ADHD strategies that have worked for others and will work for you, as well as learning how to organize, plan, and prioritize, you’ll clear the hurdles of daily living with a confidence and success you may never before have dreamed possible.

Nancy Ratey has the proven strategies that will help anyone with ADHD get focused, stay on track, and get things done - and finally get what they want from their work and their life.

For information and resources, please visit www.nancyratey.com

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The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

Amazon Price: $16.47

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	Customer Reviews: Average Rating: Rating : - This book changed my life As a 46 year old adult, I have joked and been joked about most of my life about being ADHD, yet never took the time to be diagnosed. (While I was growing up ADHD was not understood, therefore never considered). I am a business owner, mother and lead a very busy life. I decided to finally to read a book on ADHD and found this one by Nancy Ratey was the one I chose and was able to download it to my Kindle immediately. I was shocked,relieved, upset and happy all at the same time to look at the list of symptoms to find that I felt I was reading my autobiography. As I was able to read through, I kept thinking the symptom on each title would not fit me....but when reading the descriptions, they did. I have already implemented many of the suggestions made in the book to deal with the challenges I have faced on my life- and they are working for me! It is such a relief to be able to stop beating myself up for what I have been trying to fix by sheer will, constantly frustrated and angry at myself at my failure to do so..to finally see solutions that work. And I loved how she said over and over again. YOU are YOU...not your ADHD. I know I am a good person and could never understand why my actions and words so often were not congruent with who I thought I was. Now it all makes so much sense. I can't thank Nancy enough for taking the time to write this book, assisting people like me, to be more patient with myself as I find strategies and ways to implement them in order to find forgiveness and understanding for myself and from others. + See Full Customer Review

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