The Yoga Facelift

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Label:Conari Press
Languages:
English,English,English,
Manufacturer: Conari Press

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Book Description:
Women and men alike can reclaim their face with The Yoga Facelift, an exercise, energetics, and meditation program specifically designed by Marie-VÃ©ronique Nadeau for the most prominent feature of the body. We are inundated with exercise programs to tone abs, biceps, triceps, and insteps, but none to exercise and maintain the most hardworking set of muscles in our entire body, the face!

Nadeau has devised a holistic method for ridding the face of frown lines, reducing extra chins, and eradicating chicken neck. Her book is filled with useful charts, instructive photographs, and simple and natural exercises that readers can do in just five or ten minutes every day while waiting in traffic, talking on the phone, or working in front of the computer, all the while taking years off their face.

Forget BOTOX. Don't even think of invasive and potentially dangerous plastic surgeries. Ditch the collagen. And enter the stress-free, effective world of Nadeau's restorative yoga therapy. The Yoga Facelift will enhance inner and outer beauty and help you to put your best face forward!

* Gorgeous black-and-white photographs accompany each yoga pose.

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The Yoga Facelift

Amazon Price: $13.57

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	Customer Reviews: Average Rating: Rating : - An excellent book I just recently started the Flexeffect program by Deborah Crowley which I just love. She encourages us to be inventive and so with this book I've been able to combine some different and extra exercises. The pictures (in this book) of each exercise are very clear and the explanations concise so that you don't have to wade through heaps of information first. Diligence and patience is the key and with any facial exercises you definitely see a difference. As with most exercises it's best to cover if not all, then most of the them, as each muscle is connected. I highly recommend it! + See Full Customer Review

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