Editor Reviews:

Product Description:
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.

Rating : - Great Book!
This book literally changed my 10 year old daughter's life. She had a tendency to worry about things that "might" happen. This book is an interactive tool that allows your child (or even an adult!) to work through anxiety, stress and worry. She completed the book six months ago and has not needed again - but I will keep it just in case! A wonderful book and useful tool to help your little one rationalize, prioritize and categorize real worries from irrational fears.